Our Blog
Insights, stories, and updates from our team — crafted with clarity and elegance.
What is Mental Health? Understanding, Signs, and Why It Matters
At Geet Care, we believe that mental health is just as important as physical health. It influences the way we think, feel, and act in our daily lives. Good mental health helps us cope with stress, build meaningful relationships, and make healthy choices.
But when our mental well-being is challenged, it can affect every part of life—from work to family to self-confidence. That’s why understanding mental health is the first step toward healing and awareness.
Read More →How Social Media Affects Mental Well-Being: Positive & Negative Impacts on Mental Health
In today’s digital world, social media is a powerful tool that connects us, inspires us, and even shapes the way we think. But as much as it offers opportunities to learn and share, it can also take a toll on our mental well-being. Understanding the impact of social media on mental health is essential for creating a balanced and healthier relationship with technology.
Read More →Pregnancy and the Emotional Struggles: Understanding Mental Health During Pregnancy
Pregnancy is often described as a beautiful journey filled with hope, joy, and anticipation. But behind the glow, many women experience emotional struggles during pregnancy that are rarely spoken about. From mood swings to anxiety, this phase can deeply affect both physical and mental well-being.
Acknowledging and addressing these challenges is the first step toward building a healthier, more supportive environment for expecting mothers.
Read More →Self-Care & Baby Care Tips During Pregnancy
Pregnancy is a beautiful journey, but it can also bring challenges. Taking care of yourself is equally important as caring for your growing baby. Both self-care and baby care during pregnancy help create a healthier and happier environment for you and your little one.
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